Weigh In record (no journal entry) for 03 February 2022
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53 kg
Lost so far: 11.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1848 kcal
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Fat: 63.49g | Prot: 70.64g | Carbs: 173.35g.
Breakfast: Multiplex Попкорн Карамель. Lunch: Flagman Лосось Слабосоленый (Семга), Брускетта, McDonald's Картошка Фри Средняя, Светлое Пиво, McDonald's Крылышки. more...
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Losing 3.5 kg a Week
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yulia_ostapchuk's Weight History
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