Weigh In record (no journal entry) for 03 February 2022
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102 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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113 kcal
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Fat: 7.14g | Prot: 7.81g | Carbs: 4.31g.
Breakfast: شاي, عجة البيض أو البيض المخفوق, خس خس. more...
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Losing 7 kg a Week
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berootebe's Weight History
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