Weigh In record (no journal entry) for 03 February 2022
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76.7 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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79 kcal
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Fat: 1.89g | Prot: 7.64g | Carbs: 7.87g.
Lunch: Капуста Тушеная без Масла. Dinner: Огурец (без Кожуры), Печень Куриная Жареная, Капуста Тушеная без Масла. more...
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Losing 0.2 kg a Week
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