Weigh In record (no journal entry) for 03 February 2022
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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573 kcal
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Fat: 43.15g | Prot: 24.23g | Carbs: 25.38g.
Lunch: Русский Изыскъ Свинина Тушеная, Цветная Капуста, Soba Гречневая Лапша (Вареная). more...
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Losing 2.1 kg a Week
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russiankatusha's Weight History
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