Weigh In record (no journal entry) for 03 February 2022
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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960 kcal
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Fat: 63.23g | Prot: 58.96g | Carbs: 49.97g.
Breakfast: Мираторг Денвер Стейк, Киндер Шоколад, Чай, Parmalat Безлактозное Молоко 1,8%, Овсяные Отруби. Lunch: Чай, Магнит Хурма, Restoria Шейка Свиная. more...
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Losing 2.8 kg a Week
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РикиТикиТам's Weight History
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