Weigh In record (no journal entry) for 03 February 2022
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1483 kcal
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Fat: 13.71g | Prot: 119.36g | Carbs: 218.44g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Misura Dolcesenza. Lunch: Misura Dolcesenza, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Dinner: Trevisan Gallette di Mais Biologiche, Lidl Straccetti di Petto di Pollo. more...
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steady weight
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andreadragone's Weight History
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