Weigh In record (no journal entry) for 03 February 2022
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54.7 kg
Lost so far: 27.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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340 kcal
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Fat: 11.10g | Prot: 18.49g | Carbs: 46.50g.
Breakfast: Миндаль, Сильпо Хурма Шарон, Киви, Сильпо Банан, Белоцерковский Творог 5%. Snacks/Other: Киви. more...
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Gaining 4.9 kg a Week
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if_you_know_my_name's Weight History
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