danielecokombi22's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
72.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
3135 kcal Fat: 99.86g | Prot: 171.01g | Carbs: 398.00g.   Breakfast: Kiwi, Danone Hipro 48G Proteine Bianco , Carrefour Pancakes. Lunch: Enerzona Omega3, Olio Extra Vergine di Oliva, Finocchio Crudo, Sugo di Pomodoro, Findus 4 Fiori di Merluzzo, Pane Multicereali. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Labeyrie Salmone Selvaggio d'alaska, Ki Riso Basmati Integrale. Snacks/Other: Fatina Mandorle, Banana, Fage Yogurt Greco Total 5%. more...
Losing 5.6 kg a Week



     
 

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danielecokombi22's Weight History


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