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Bulut düz göbeği olsun istiyor
Journal
03 Feb 22
Bulut düz göbeği olsun istiyor's Journal, 03 Feb 22
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Weigh In record (no journal entry) for 03 February 2022
58 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 February 2022:
798 kcal
Fat: 15.62g | Prot: 30.45g | Carbs: 136.85g.
Breakfast:
Lipton Kuşburnu Çayı.
Lunch:
Şekersiz Türk Kahvesi.
Dinner:
Soğanlar, Patates (İçi, Tuzsuz, Haşlanmış), Dardanel Zeytinyağlı Ton Balığı.
Snacks/Other:
Kandil Simidi, Halka Tatlısı, Kuru Üzüm.
more...
1733 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
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Bulut düz göbeği olsun istiyor's Weight History
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