Weigh In record (no journal entry) for 03 February 2022
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95.7 kg
Lost so far: 20.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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817 kcal
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Fat: 28.92g | Prot: 71.13g | Carbs: 67.98g.
Breakfast: Банан. Lunch: Картошка Печеная, Куриные Бедрышки (Запеченные). more...
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Losing 3.5 kg a Week
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