Weigh In record (no journal entry) for 03 February 2022
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46.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1349 kcal
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Fat: 44.06g | Prot: 122.22g | Carbs: 110.96g.
Breakfast: Arándanos, Mercadona Avena Crunchy, Hacendado Yogur +Proteínas con Trozos de Fresa . Lunch: Pechuga de Pollo a la Plancha, Hacendado Garbanzos a la Jardinera. Dinner: Babybel Mini Babybel, Nueces, Hacendado Altramuces, Huevo Cocido, Tomate Kumato. Snacks/Other: Hacendado Queso Fresco Desnatado 0%, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Fresa o Freson, Hacendado Queso Fresco Desnatado 0%, Cecina. more...
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Losing 8.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 Feb 22 by member: JuanCAh
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03 Feb 22 by member: sayurima84
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Gracias chicas! El peso no me preocupa, estoy en fase de aumento muscular💪🏼
05 Feb 22 by member: sayurima84
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sayurima84's Weight History
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