Weigh In record (no journal entry) for 03 February 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1731 kcal
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Fat: 76.46g | Prot: 67.66g | Carbs: 193.43g.
Breakfast: Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita), Juustoportti Suomalainen Kaurajuoma, Oivariini Normaalisuolainen. Lunch: 2022 makaronilaatikko/ak. Dinner: 2022 makaronilaatikko/ak. Snacks/Other: Salaatti, Vaasan Ruispalat, Kahvi, Juustoportti Suomalainen Kaurajuoma, Banaanit, Fazer Domino Mini Tyrkisk Peber. more...
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2422 kcal
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Exercise:
Showering - 20 minutes, Housework - 45 minutes, Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 2 hours, Sitting - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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Losing 0.6 kg a Week
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Huhupuhe's Weight History
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