Weigh In record (no journal entry) for 27 January 2022
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65.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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603 kcal
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Fat: 21.47g | Prot: 35.70g | Carbs: 68.49g.
Breakfast: Малиновое Варенье, President Сметана 10%, Творог 0%, Жареная Рыба (в Панировке). Snacks/Other: Активиа Биойогурт Чиа, Орехи, Ваниль. more...
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Losing 1.8 kg a Week
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kykyryzzz's Weight History
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