Weigh In record (no journal entry) for 03 February 2022
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104.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1492 kcal
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Fat: 71.29g | Prot: 99.17g | Carbs: 111.32g.
Breakfast: Leinöl, Alpro Soya Sojadrink Vanille , Zimt, Almased Almased Pulver. Lunch: Bonduelle Kichererbsen , Spitzkohl, Pflanzenöl, Möhren, Petersilie, Kirschtomaten, Lidl Gurke, Gurke (mit Schale), Gut & Günstig Mozzarella . Dinner: Erasco Heiße Tasse Tomatencreme Suppe, Edeka Kürbiskerne. Snacks/Other: Kaffee, Kaffee. more...
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Losing 7.7 kg a Week
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cinderella apfelbaum's Weight History
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