Weigh In record (no journal entry) for 03 February 2022
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50.4 kg
Lost so far: 2.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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486 kcal
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Fat: 16.12g | Prot: 13.12g | Carbs: 70.02g.
Breakfast: Sarelle Gofret, Ülker Dido, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Mandalina. Dinner: Polonez Fit Yaşam Dana Jambon. more...
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Gaining 3.5 kg a Week
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