Weigh In record (no journal entry) for 17 February 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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853 kcal
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Fat: 38.03g | Prot: 54.30g | Carbs: 79.73g.
Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Tempe Rebus, Nasi Putih (Butir-Sedang, Dimasak), Sate Ayam. more...
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B26Bahtiar's Weight History
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