Weigh In record (no journal entry) for 03 February 2022
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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471 kcal
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Fat: 5.94g | Prot: 12.35g | Carbs: 89.87g.
Breakfast: Toast with Jam, Coffee. more...
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Losing 0.5 kg a Week
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Nazeema2109's Weight History
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