Weigh In record (no journal entry) for 03 February 2022
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1489 kcal
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Fat: 81.55g | Prot: 72.83g | Carbs: 124.48g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Омлет с Молоком. Lunch: Тефтели, Огурец (с Кожурой), Картофельное Пюре. Dinner: Глобус Котлета Домашняя, Салат Овощной с Маслом. Snacks/Other: Яблоко, Яблоко. more...
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Losing 1.4 kg a Week
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#Наташка's Weight History
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