Weigh In record (no journal entry) for 02 February 2022
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92.2 kg
Lost so far: 5.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1581 kcal
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Fat: 52.01g | Prot: 82.57g | Carbs: 210.26g.
Breakfast: Papas a la Francesa, Plátano, Mister Natural Crema de Cacahuate, Bimbo Pan Tostado Doble Fibra, Leche Entera, Svetia Stevia, Café Descafeinado. Lunch: Pronto Gelatina Light Limón , Elote, Papa Cocida, SuKarne Milanesa de Res, Eva Zanahoria Rallada, Calabaza, Brócoli. Dinner: Lentejas Hervidas, Herdez Garbanzos, Campbell's Lentejas a la Mexicana, Great Value Vinagreta Estilo Italiana , Coliflor, Knorr Arroz con Tomate, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Plátano, Manzana. more...
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Losing 0.8 kg a Week
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jorgeaguilarr's Weight History
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