Weigh In record (no journal entry) for 03 February 2022
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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943 kcal
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Fat: 35.87g | Prot: 42.26g | Carbs: 119.43g.
Breakfast: Nasi Putih, Sunny Gold Chicken Nugget Tempura, Tempe Orek. Lunch: Bakso Daging Sapi, Nasi Putih. Dinner: Granola, Tropicana Slim Low Fat Milk Vanilla, Quaker Instant Oatmeal. Snacks/Other: Duku, Rebo Kuaci Green Tea, Tricks Tricks. more...
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Losing 2.1 kg a Week
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anggieoctoditya's Weight History
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