Weigh In record (no journal entry) for 03 February 2022
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78 kg
Lost so far: 11.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1499 kcal
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Fat: 91.52g | Prot: 116.87g | Carbs: 64.95g.
Breakfast: Гречка Отварная, Сыр Князь Игорь. Lunch: Свиная Корейка (Вырезка). Dinner: SPAR Орех Грецкий, Кешью, Сыр Князь Игорь. Snacks/Other: O'Zera Горький Шоколад Bitter 77,7%, O'Zera Шоколад Горький 97,7%. more...
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Losing 1.6 kg a Week
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ирина яковлева33's Weight History
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