Weigh In record (no journal entry) for 02 February 2022
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109.7 kg
Lost so far: 26.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1095 kcal
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Fat: 34.18g | Prot: 49.38g | Carbs: 155.18g.
Breakfast: Seeberger Mandeln, Banane, Milch 1,5%, Kaffee. Lunch: Erdbeeren, Pfirsiche, Tomaten, Gurke (mit Schale), Gekochtes Ei. Dinner: Penny Markt Skyr, Tomaten, Philadelphia Räucherlachs mit Dill, Wrapidoz Tortilla Wrap. Snacks/Other: Multinorm Protein Gums. more...
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Losing 0.3 kg a Week
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dombro0815's Weight History
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