Weigh In record (no journal entry) for 02 February 2022
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78.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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774 kcal
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Fat: 37.00g | Prot: 65.18g | Carbs: 48.94g.
Breakfast: Huevo Cocido. Lunch: Sanissimo Salmas (Paquete), Marketside Filete de Basa, Cebolla Caramelizada, Pimientos Amarillos Dulces. Snacks/Other: Tamal de Cerdo. more...
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Losing 4.9 kg a Week
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Franciscoinguanzo's Weight History
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