Weigh In record (no journal entry) for 02 February 2022
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105.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1220 kcal
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Fat: 39.78g | Prot: 50.67g | Carbs: 115.74g.
Breakfast: Чай с Молоком и Сахаром, Белый Хлеб, Жареное Яйцо. Dinner: Шато Тамань Шампанское Брют, Экопродукт Варенье Клубника, ВкусВилл Оладьи, Картофель Отварной, Сельдь Соленая, Белый Хлеб. Snacks/Other: СибХлеб Бублики Ванильные. more...
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2688 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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natatosha16's Weight History
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