Weigh In record (no journal entry) for 18 January 2022
|
91.4 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
961 kcal
|
Fat: 22.96g | Prot: 67.30g | Carbs: 120.70g.
Breakfast: The Laughing Cow Lightest, HP Brown Sauce, Hovis Best of Both Thick, Hovis Best of Both Thick, Tesco Unsmoked Back Bacon Rashers. Dinner: Tesco Onions, Tesco Cucumber, Tesco Cherry Tomatoes, Tesco Iceberg Lettuce, McCain Original Oven Chips, McCain Original Oven Chips, Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco British Small Sweet Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaz burbs's Weight History
|