Weigh In record (no journal entry) for 02 February 2022
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1249 kcal
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Fat: 37.43g | Prot: 62.33g | Carbs: 167.60g.
Breakfast: Pan Blanco Tostado. Lunch: Wetaca Arroz Meloso de Pollo y Verduras. Dinner: Serrano Jamón Serrano, Flete Salteado de Setas y Champiñones. Snacks/Other: Hacendado Cappuccino Caramelo. more...
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Losing 1.4 kg a Week
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proiliberis's Weight History
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