Weigh In record (no journal entry) for 30 January 2022
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67.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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205 kcal
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Fat: 15.36g | Prot: 13.34g | Carbs: 2.80g.
Breakfast: Rührei, Kaffee mit Milch. more...
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steady weight
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fit erza's Weight History
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