Weigh In record (no journal entry) for 02 February 2022
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76.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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336 kcal
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Fat: 18.87g | Prot: 20.57g | Carbs: 22.95g.
Breakfast: Вареное Яйцо. Lunch: Вареное Яйцо. Dinner: Салат из Капусты. more...
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Losing 10.5 kg a Week
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gold2017's Weight History
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