Weigh In record (no journal entry) for 02 February 2022
|
79.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1058 kcal
|
Fat: 40.29g | Prot: 74.00g | Carbs: 103.36g.
Breakfast: Da Terrinha Tapioca, Leite Integral, Pif Paf Presunto, Sadia Mussarela, Dux Whey Protein Concentrado . Lunch: Omelete, Chuchu Cozido, Feijão Carioca Cozido, Brócolis, Alface, Arroz Branco (Cozido), In Natura Tomate. Dinner: Peito de Frango, Scala Cream Cheese, Baldini Pão de Forma 100% Integral, Mamão. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thamiryss's Weight History
|