Weigh In record (no journal entry) for 30 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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469 kcal
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Fat: 14.61g | Prot: 40.25g | Carbs: 45.00g.
Breakfast: Мёд, ВкусВилл Мука Рисовая Цельнозерновая, Яйцо, ВкусВилл Творог 5%. more...
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Losing 2.1 kg a Week
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