Weigh In record (no journal entry) for 02 February 2022
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55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2427 kcal
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Fat: 72.37g | Prot: 118.91g | Carbs: 327.48g.
Breakfast: Green Peppers , Natural Wisdom Cacao en Polvo, Maseca Masa, FUD Jamón de Pavo, Tuny Atún Express, Onions, Tomatoes, Banana. Lunch: Fried Plantain, Knorr Sazonador de Tomate, La Costeña Frijoles Bayos Enteros, Zucchini , Onions, White Rice (Fat Not Added in Cooking), Chicken Thigh. Dinner: Orange, San Juan Huevo, Quaker Avena, Great Value Leche Semi Descremada, Lala Griego Frutos Rojos. Snacks/Other: Nopalia Churros Habanero. more...
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Gaining 0.1 kg a Week
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