Weigh In record (no journal entry) for 02 February 2022
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56 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1052 kcal
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Fat: 20.80g | Prot: 90.15g | Carbs: 119.86g.
Breakfast: Melitta Café sem Açúcar . Lunch: Leite em Pó Desnatado, Mamão, Banana, Granola. Dinner: Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango. Snacks/Other: Mortadela, Penne, Arroz Branco (Cozido), Peito de Frango. more...
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Losing 7 kg a Week
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dudalinhares15's Weight History
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