Weigh In record (no journal entry) for 02 February 2022
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58.2 kg
Lost so far: 4.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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880 kcal
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Fat: 21.42g | Prot: 32.34g | Carbs: 152.36g.
Breakfast: Nestlé Leite em Pó Ninho, Hortifruti Mamão Papaia, Maçã, Bumba Meu Pão Pão de Milho Trigale. Lunch: Pepino (Descascado), Mamão Papaia, Frisco Suco de Uva, Melão Amarelo, Cebolas, Tomates, Repolho, Carne de Panela. Snacks/Other: Seara Pão de Queijo Tradicional. more...
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Losing 1.4 kg a Week
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