Anderson Muniz0's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
85.6 kg Lost so far: 40.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
2625 kcal Fat: 57.51g | Prot: 151.63g | Carbs: 375.50g.   Breakfast: Ovo, Hikari Tapioca, Frutana Uva S/ Semente Thompson, Dr. Peanut Pasta de Amendoim Leite em Pó. Lunch: Dr. Peanut Pasta de Amendoim de Avelã, H2OH! H2O, Peito de Frango Cru, Arroz Branco (Cozido), Camil Feijao Preto Temperado Cozido. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Antarctica Guaraná Zero (Lata), Peito de Frango Cru, H2OH! H2O, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Wisehealth Whey Concentrado Chocolate Branco, Banana Prata, Ovo, Hikari Tapioca. more...
Gaining 0.3 kg a Week

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Anderson Muniz0's Weight History


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