astaga gara2 imlekan disuru makan terus ketemu om tante langsung naik 1.5 kg 🥲🥲🥲
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73.5 kg
Lost so far: 5.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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824 kcal
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Fat: 24.31g | Prot: 60.99g | Carbs: 90.80g.
Breakfast: Brown Sugar, Starbucks Iced Caffe Latte (Grande). Lunch: Pork (Lean and Fat Eaten), Mushrooms (with Salt, Drained, Cooked, Boiled) , Egg White, Boiled Potato (without Peel), Yardlong Bean . Dinner: Orange, Brown Rice, Cooked Mushrooms, Yardlong Bean, Boiled Potato (without Peel), Egg White, Pork (Lean and Fat Eaten). Snacks/Other: Cookie, Orange. more...
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Gaining 2.3 kg a Week
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jeannese's Weight History
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