Weigh In record (no journal entry) for 02 February 2022
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98.1 kg
Lost so far: 21.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1691 kcal
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Fat: 62.97g | Prot: 118.54g | Carbs: 158.36g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Buitoni Pizza Royale Four à Pierre. Dinner: Lidl Steak de Porc, Riz Basmati (Cuit). Snacks/Other: Cristaline Eau de Source, Kinder Bueno. more...
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Gaining 1.2 kg a Week
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