Weigh In record (no journal entry) for 02 February 2022
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74.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1737 kcal
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Fat: 85.76g | Prot: 146.99g | Carbs: 79.56g.
Breakfast: Lala Lala Light Low Carb, Selecto Tortilla de Harina Nopal Linaza, La Villita Queso Mozzarella Rallado, Huevo, Quaker Harina de Avena . Lunch: Covadonga Queso Panela, Triger Tortilla Nopal y Linaza, Triger Tortilla Nopal y Linaza, Pollo Molido, Tuny Atún en Agua. Dinner: Lala Lala Light Low Carb, Quaker Harina de Avena . Snacks/Other: Carlos V Stick sin Azúcar , D'Gari Gelatina Light. more...
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Losing 6.3 kg a Week
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Emiliano_Over's Weight History
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