Weigh In record (no journal entry) for 30 January 2022
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68.6 kg
Lost so far: 14.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1626 kcal
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Fat: 52.21g | Prot: 110.12g | Carbs: 172.34g.
Breakfast: Royal Cane Топинг, Лечо, Макароны Отварные, Меридиан Морская Капуста Салат "Диетический", Свинина, Хурма, Сметана , Творог 5%. more...
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Losing 1.1 kg a Week
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yulia dimova nsk's Weight History
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