Weigh In record (no journal entry) for 02 February 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1218 kcal
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Fat: 37.93g | Prot: 43.01g | Carbs: 171.30g.
Breakfast: Огурец (с Кожурой), Кофе с Сахаром. Lunch: Nesquik Какао на Молоке, Cross Fish Креветки Королевские в Панировке. Dinner: Конфета, Doshirak Чачжан Мён. more...
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Losing 2.8 kg a Week
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uagrkp9phs's Weight History
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