Weigh In record (no journal entry) for 31 January 2022
|
55.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1023 kcal
|
Fat: 59.46g | Prot: 27.63g | Carbs: 95.88g.
Breakfast: Кофе с Сахаром, Савушкин Масло Сливочное 72,5%, Danone Даниссимо Творожный с Хрустящими Шариками, Люба Печь Хлеб Тостовый. Lunch: Колбаса Домашняя, Жареная Картошка, Зефир в Шоколаде. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgakubik's Weight History
|