olgakubik's Journal, 01 Feb 22

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Weigh In record (no journal entry) for 01 February 2022

55.9 kg Lost so far: 4.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:

1025 kcal

Fat: 47.33g | Prot: 58.37g | Carbs: 92.75g. Breakfast: Мандарины, Кофе с Сахаром, Савушкин Сыр Пошехонский 45%, Савушкин Масло Сливочное 72,5%, Гроднохлебпром Хлеб "Овсяное Поле". Lunch: Картофельная Запеканка с Фаршем. Dinner: Кальмары Фаршированные. more...

1668 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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olgakubik's Journal, 01 Feb 22

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