Weigh In record (no journal entry) for 27 January 2022
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64.6 kg
Lost so far: 12.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1047 kcal
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Fat: 48.01g | Prot: 79.23g | Carbs: 75.62g.
Breakfast: Жареная Индейка, Зерновая Коллекция Хлеб Бездрожжевой, Жареное Яйцо, Кофе с Молоком, Эвалар Омега 3-6-9. Lunch: Мандарины, Плов с Курицей. Dinner: Сырники с протеином, Mr.Djemius Zero Карамель. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.2 kg a Week
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alinaignateva1804's Weight History
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