Weigh In record (no journal entry) for 02 February 2022
|
62.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1076 kcal
|
Fat: 15.12g | Prot: 45.60g | Carbs: 198.21g.
Lunch: Salsa, Cucumber, Tangerine, Orange, Untad Kepekli Ekmek , Ülker İçim Tam Yağlı Beyaz Peynir. Dinner: İHE Beyaz Ekmek, Onions, Lentil Soup. more...
|
|
1611 kcal
|
Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sugasshi17's Weight History
|