Weigh In record (no journal entry) for 01 February 2022
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81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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691 kcal
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Fat: 30.96g | Prot: 61.57g | Carbs: 41.42g.
Breakfast: Кофе (Растворимое), Овсяноблин с Сыром. Lunch: Щи с Мясом. Dinner: Салат Овощной с Маслом, Куриная Грудка на Гриле. Snacks/Other: Яблоко Зеленое. more...
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lilimama.2012's Weight History
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