Weigh In record (no journal entry) for 29 April 2020
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 42.53g | Prot: 57.58g | Carbs: 71.72g.
Breakfast: Чай, Сахар, Сметана 15%, Творог (Полностью Обезжиренный). Lunch: BeFit Борщ с Говядиной. Dinner: Огурец (с Кожурой), Котлета Говяжья. Snacks/Other: Яблоко. more...
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lilimama.2012's Weight History
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