Weigh In record (no journal entry) for 02 February 2022
|
98.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1434 kcal
|
Fat: 39.55g | Prot: 83.35g | Carbs: 192.35g.
Breakfast: Свитлогорье Творобушки, Valio Молоко 0,05%, Сахар, Овсяная Каша на Молоке. Lunch: Ростик'c - KFC Картофель Фри Стандарт, Ростик'c - KFC Чизбургер. Dinner: Ёбатон Casein Protein, Valio Молоко 0,05%, Булгур с грибами и морковью. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|