Weigh In record (no journal entry) for 02 February 2022
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53.5 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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921 kcal
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Fat: 33.09g | Prot: 62.88g | Carbs: 96.45g.
Breakfast: NL Energy Diet Smart Pina Colada, На Здоровье Молоко Безлактозное 2,6%, Lactel Молоко Безлактозное 2,5%, NL Draineffect. Lunch: Помидоры Черри, Куриные Котлеты, Желтая Кукуруза (Зерна, Замороженные). Dinner: Herbalife Протеиновый Батончик, NL Energy Diet Smart Pina Colada, На Здоровье Молоко Безлактозное 2,6%. Snacks/Other: Мандарины. more...
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Losing 4.2 kg a Week
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yulia_ostapchuk's Weight History
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