efkas1's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
134 kg Lost so far: 22 kg.    Still to go: 49 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
802 kcal Fat: 57.43g | Prot: 42.73g | Carbs: 30.14g.   Breakfast: Epica Йогурт Вишня-Черешня, Суп Мисо, Сыр Пармезан (Твердый), Дымов Докторская. more...
231 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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efkas1's Weight History


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