Weigh In record (no journal entry) for 02 February 2022
|
85.5 kg
Lost so far: 5.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
864 kcal
|
Fat: 60.07g | Prot: 47.56g | Carbs: 31.09g.
Lunch: Butter , Tasty Treats Snactive Multigrain Crispbread, Fried Fish. Dinner: Butter , Whole Wheat Bread, Chicken Thigh Meat and Skin , Chicken Wing (Skin Eaten). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candi crush's Weight History
|