Weigh In record (no journal entry) for 02 February 2022
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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907 kcal
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Fat: 63.49g | Prot: 38.39g | Carbs: 45.61g.
Breakfast: Weizenbrötchen, K-Classic Knoblauch Sauce, Meica Bratmaxe Schinken Krakauer. Lunch: Weizenbrötchen, Meica Bratmaxe Schinken Krakauer, K-Classic Knoblauch Sauce. Snacks/Other: Müller Joghurt mit der Ecke Knusper Original. more...
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Losing 2.5 kg a Week
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BirgitGru's Weight History
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